Week 1: 

Hypnosis - Reprogram Your Subconscious Blueprint

In our first week together, we’ll take an honest look at where you are and what’s holding you back. I’ll help you see beyond the surface—identifying what feels stuck or unsatisfying and understanding the hidden reasons behind the habits or distractions that keep you from living your best self. 

In this deep hypnotic journey, you’ll:
✔️ Tap into the core of your subconscious mind to uncover hidden blocks
✔️ Reprogram limiting beliefs that have been keeping you small
✔️ Align your inner blueprint with your true desires and potential
✔️ Create a new mental foundation for lasting transformation

Week 2: 

EFT Tapping - Release Energy Blocks

Emotions don’t just exist in the mind—they live in the body. Stress, anxiety, fear, and self-doubt all create energetic blockages that keep you stuck in old patterns.

EFT (Emotional Freedom Technique) is a science-backed practice that combines gentle tapping on energy meridian points with affirmations to release emotional tension and restore balance to your nervous system.

In this week’s session, you’ll learn how to:
✔️ Identify and clear deep-rooted emotional blocks
✔️ Reduce stress, anxiety, and overwhelm in minutes
✔️ Create space for clarity, confidence, and peace
✔️ Use EFT as a lifelong tool for emotional regulation

Week 3: 

NLP Timeline Techniques - Eliminate Limiting Beliefs

Many of the beliefs you hold about yourself—"I'm not good enough," "I can’t trust myself," "I always fail"—weren’t even chosen by you. They were subconsciously programmed from past experiences, childhood conditioning, and societal expectations.

Using Neuro-Linguistic Programming (NLP) Timeline Therapy, you’ll:
✔️ Identify the root causes of your limiting beliefs
✔️ Rewire old programming that has kept you playing small
✔️ Install new, empowering beliefs aligned with your goals
✔️ Shift from self-doubt to unshakable confidence

You’ll no longer be controlled by subconscious stories—you’ll be the author of your own life.

Week 4: 

NLP Timeline Techniques - Releasing Negative Emotions

Emotions from your past don’t just fade away—they stay stored in your body and subconscious mind, subtly influencing your daily thoughts, reactions, and behaviors.

This week, you’ll go even deeper with NLP Timeline Therapy to:
✔️ Access and release unresolved emotions from past experiences
✔️ Free yourself from the emotional baggage holding you back
✔️ Experience a deep sense of lightness and relief
✔️ Heal at the subconscious level for lasting emotional freedom

Imagine how different your life could be if you weren’t carrying the weight of the past anymore.

Week 5: 

Somatic Healing & Internal Family Systems - Embody Your Freedom

True transformation isn’t just about the mind—it’s about fully integrating change into your body and emotions.

In this final week, you’ll use:
🔹 Somatic practices to release tension and anchor in your new identity
🔹 Internal Family Systems (IFS) to harmonize different parts of yourself
🔹 Embodiment exercises to step into self-leadership and inner trust

By the end of this week, you won’t just think differently—you’ll feel different on every level. You’ll be living as the most free, empowered version of yourself.

Week 6: 

Intuitive Coaching

By the final week of this journey, you will have released deep-rooted limiting beliefs, cleared emotional blocks, and rewired your subconscious for success. Now, it’s time to fully integrate everything you’ve learned and step confidently into your next chapter.

In this intuitive coaching session, we’ll:
✔️ Tune into your inner wisdom to gain clarity on your next steps
✔️ Deepen your connection to your intuition and higher self
✔️ Address any lingering resistance or questions that arise
✔️ Anchor in your transformation with personalized guidance and support

This week is all about bringing it all together—trusting yourself, aligning with your soul’s desires, and moving forward with clarity and confidence.

By the end of this session, you’ll feel fully empowered to continue creating a life of freedom, joy, and alignment long after the program ends. This is your moment to own your transformation and step boldly into your future.